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Best Android Health and Fitness Apps

Hey guys!!!! Today our ProTecher team will tell you about the Best Android Health and Fitness apps for you. These all are very much helpful. Now will put lights on the Best Android Health nad Fitness Apps.


1. 7 Minute Workout : For Busy People:

7 Minute Workout it is very much useful for those who are just getting started with fitness, and might be intimated by the scope of the other apps or routines. The 7 Minutes Workout app will complete in exact 7 minutes which will help you out to lose the weight and strengthen muscles. 
7 Minute Workout does not have many tracking or social features, its focus is on delivering a simple set of exercises and ensuring you know how to perform them. The major strength of this app is its ability to provide a non-threatening entry point to a more healthy lifestyle. 

 

2. Google Fit : Best For Simplicity:

Effortlessly track any activity. As you walk, run, or cycle throughout the day, your phone or Android Wear watch automatically logs them with Google Fit.
Get instant insights. See real-time stats for your runs, walks, and rides. Google Fit will record your speed, pace, route, elevation, and more so you can stay motivated and on track.
Reach your fitness goals. Set goals based on steps, time, distance, calories burned. Receive personalized recommendations and coaching for activity goals.
Measure your wellness. Aggregates info from other apps to track fitness, nutrition, sleep, and weight: Android Wear, Nike+, Runkeeper, Strava, MyFitnessPal, Lifesum, Basis, Sleep as Android, Withings, and Xiaomi Mi bands.
Check in from anywhere. Track your progress from your phone, tablet, the web (fit.google.com) and even your Android Wear watch.


3. Runkeeper App : All Rounder:

RunKeeper has a good reputation, not just for number of features in its own app but also the number of third-party services it plugs into. If you were a keen runner, their aren't many better options than this one.
Also this will help you out and can plot your runs on a map, monitor dsitance covered and calories burned, set personal goals, integrate your indoor activities and more. As it can also handle the bike rides and gym workouts as well as running, so it's a comprehensive monitoring app.
 Some of the Specifications of the RunKeeper Apps : 
• Calculate running pace, cycling speed, route distance, elevation and calorie burn for any fitness activity - in high accuracy and real time!
• Find and follow pre-planned routes and map your run or walk on the go
• Follow training plan workouts or create your own with audio coaching
• Get audio updates while you work out about your total mileage, calorie count, pace, speed, mileage
• Sync your Polar Heart Rate Monitor to track your heart rate and stay in heart rate zones
• Use your Pebble or Android Wear smart watch to track all your stats, right on your wrist!
• Run while listening to music - Runkeeper automatically integrates with your phone’s music app.
• Easily add your indoor cardio (treadmill, elliptical) and gym workouts (Yoga, Crossfit) right in the app to keep a full training log all in one place.
• Track right from your home screen with the Runkeeper Android widget
Get motivation and guidance to finish a race, lose weight, or get in shape. Runkeeper is THE training app for all skill levels- “Couch to 5k” all the way up to Marathon training for speed!
• Find and follow Run/Walk training plans as a beginner
• Get coached with 10k, Half Marathon and Full Marathon training plans for more advanced runners built by renowned coaches like Jeff Galloway
• Train for weight loss with “running for fat loss” plans by Mike Diebler
• Already using a Greatist training calendar? Runkeeper has those too!
• See your entire training calendar directly in the running app, and get coached through each workout while you run with audio cues.



  

4. Strava : Best For Cyclists:

Strava!! another well known app with astrong reputation, Strava comes with a host of handy features, both in the core of the app and vid seprate add-ones. The app is very much helpful for the cyclists. Strava can help you beat your own personal bests and challenge your friends also. It will track your running and bike riding via GPS. 
Millions of runners, cyclists are using Strava to record their activities and tracks distances speed and much more. Here are some of the key features of the Strava:
Activity Tracking: During and after activity, get key stats like distance, pace, speed, elevation gained and calories burned, as well as an interactive map of your activity.
Training Log: Monitor your training and track your improvement over time.
Route Discovery: Discover new places to run or ride, or follow routes you’ve created with mobile navigation. 



5. Runtastic : Best For Runners:

Runtastic the best for runners. The Runtastic Running and Fitness app uses GPS to track and map sporta and fitness activities.
Here are some of the key features which will tell you that why this app is best for Runners.

1. Real Voice Coach: Audio feedback based on your personal preferences.
2. Map workouts in real-time with GPS & monitor exercise progress.
3. Personal workout diary, advanced statistics & graphs.
4. Mapping: Detailed live mapping & historic mapping of training sessions (Google Maps).
5. Runtastic Earth View: Watch your workout in 3D (free Google Earth App required).
6. LIVE Tracking & Cheering: Show your friends where you are & draw motivation from their cheers.
7. Routes: Create, browse & find routes and save them to your Android phone.
8. Running Leaderboard: See who’s run the furthest this/last week or this month.
9. Customizable dashboard configuration: Display preferred training statistics (duration, distance, pace, speed, heart rate, calories burned, elevation gain, time, post-workout hydration recommendation) during your workouts.
10. Monthly & overall metrics for elevation gain, pace, speed, heart rate, distance, number of workouts, duration & calories burned.
11. Auto Pause: Session is paused automatically when you stop moving.
12. Use Runtastic Training Plans to make progress & reach fitness goals.
13. Interval run training, coaching and dynamic split (km/mi) tables.
14. Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training.
15. Challenge a Run: Compete against yourself by challenging past activity result.
16. Geo-tagging: Take pictures during your workout and see them on the map on Runtastic.com.
17. Runtastic Wearable Connect: Display activity stats on Runtastic Orbit & Runtastic Moment, our 24/7 wearable's.
18. Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app. 
19. Colored Traces: Colors indicate training changes, incl. pace, elevation, slope.
20. Manual entry of workouts: Add treadmill, spinning, weight lifting workouts & more. 



6. Map MyFitness Workout Trainer : Best For Multiple Activities: 

 Map MyFitness has more then 600 different type of workouts, record, GPS-based activites to view detailed stats and many more things. Map MyFitness Workout Trainer lets you pull out data from your running, cylcing, walking and other types of Workout. 
Here are the Key features of the Map MyFitness Workout Trainer which will tell you the exact features:
1. Gear Tracker - Add your athletic shoes and start tracking mileage with Gear Tracker. Help yourself avoid common injuries and get notified when it’s time for a new pair.
2. 600+ Activities - Log and record workouts with the largest selection of activities, including running, cycling, walking, gym workouts, cross training, yoga and tons of others.
3. Workout Stats - Record GPS-based workouts with customizable voice feedback for precise stats like pace, route, distance, calorie burn, elevation profile and more. 



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